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UnSelfie

Michele Borba

Nonfiction | Book | Adult | Published in 2016

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UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World (2016), an educational parenting book by award-winning author and parenting expert Dr. Michele Borba, offers parents a nine-step program to help them develop empathy in their children. UnSelfie is an international bestseller recommended by psychologists and educators alike for tackling the empathy problem among modern kids and teenagers. Borba, a recognized educational consultant, speaker, and national media contributor, is the author of numerous parenting books. She is best known for her efforts in tackling bullying and peer cruelty.

The main message in UnSelfie is that children are more successful if they are taught empathy from a young age. Children nowadays are less caring than before, and as a result, they are more self-obsessed. This epidemic affects everyone. To help parents tackle this problem, Borba offers a roadmap to follow. The program consists of nine steps, each considered in turn throughout the book.

UnSelfie explores the reasons for the empathy crisis. Parents and other caregivers can only instill empathy in their children if they understand why their children are more self-absorbed than ever before. Underlying the book’s main message is the idea that we will tackle bullying if we teach children to care about each other more. Children must understand that their actions can hurt other people.



The book is divided into three parts: “Developing Empathy,” “Practicing Empathy,” and “Living Empathy.” In each part, Borba lays out what makes a child empathetic and why empathy is a good thing. The book is meant to be read in order, as each part tackles different stages of the nine-step program, which depends on understanding the stages before.

First, Borba introduces what she calls the “Selfie Syndrome,” and why it is toxic to our children. Nowadays, children are obsessed with building their own personal brand, promoting their own interests, and having relationships with other young people who are all doing the same thing. Borba is concerned that we now have the most self-centered, entitled, and privileged youth we have ever known, and we must take steps to correct this now.

In “Developing Empathy,” Borba explains why we must teach children how to read each other’s emotional cues, and how communication is about more than the words we use. The problem is, children spend so much time online, and engaging in toxic, self-centered behavior, that they have never developed the art of reading people.



Children cannot tell, then, when someone else is hurting, or angry, or anxious, or experiencing another negative emotion, because they only see what directly affects them and their own feelings. Steps one and two are about teaching children “emotional literacy,” and instilling an “ethical code,” or moral values, within them.

Step three is about showing children how to walk in someone else’s shoes, and how to change their perspective. If we do not teach children how to look at something from someone else’s point of view, they will spend their whole lives assuming their view is the only one that is right or the only one that matters. Step four involves encouraging children to read widely and immerse themselves in stories to help them challenge their worldview.

In “Practicing Empathy,” children can take the skills they’ve learned in part one and implement them. Practicing empathy is an effective way to cultivate it. Step five is especially important for young people—mastering strong, and sometimes destructive, emotions, because we can’t always get what we want, and the world doesn’t revolve around us individually. We must consider how other people are feeling and react appropriately.



Step six involves teaching children small ways to be more empathetic in their daily lives, starting with kindness and compassion. We must encourage children to be kind every day so it becomes a habit they will carry into their adult lives. For step seven, children must become collaborators. We must teach children to see themselves as part of something bigger and to think “us,” not “them.” Empathetic people care about the world at large and they want to work with others to make it better.

“Living Empathy” is about using these newfound skills to bring about positive change. Step eight concerns teaching children to stand up for what matters to them and to challenge injustices. Empathy isn’t just about activism, but about defending those who are vulnerable, such as bullied peers. Empathetic children understand how badly bullies can hurt people, and they want to do something about it.

Finally, step nine is about turning young people into future leaders and advocates for change. The final step in the program is the one step that young people can work on themselves for the rest of their lives. After following these steps, a child is more likely to be a successful, well-rounded, and well-adjusted asset to society.

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