Louv offers a variety of perspectives on the critical relationship between humans and nature, focusing on its therapeutic impact on mental and physical well-being. Elaine Brooks, an ecologist, stresses that “land shapes us more than we shape land” (40), emphasizing the innate human affinity for nature, known as “biophilia.” She argues that even small, isolated patches of nature can be educational and restorative. Her viewpoint resonates with the ecopsychology movement, which advocates for “an environmentally based definition of mental health” (44).

This idea of an innate affinity for the natural world is far from new. Ancient Chinese Taoists believed in the health benefits of gardens, and contemporary health care increasingly incorporates pet and horticultural therapy. Modern studies show that nature can lead to reduced blood pressure and improved emotional health. Yet, today’s children face rising rates of obesity and mental health issues like depression, which experts often attribute to the decreased time spent in unstructured outdoor play. Organized sports have not sufficed to curb these health issues, illustrating that all physical activities are not equally beneficial for children. Multiple personal narratives underscore nature’s role in mental well-being. Louv cites Finnish teenagers who sought to “clear their minds and gain perspective” in natural settings (51).